Improving Your IQ
Ways to improve my IQ free
There are a lot of recommendations on how to improve your IQ but the ones that we have found come up regularly are the following;
My IQ Free Tip 1. Practice with IQ tests and mind games. – Remember the old saying ‘practice makes perfect’? Well its true for your IQ!
My IQ Free Tip 2. Get enough sleep. – Sleep is very important for proper brain function so getting the right amount will make a difference to your IQ.
My IQ Free Tip 3. Omega 3 supplements. – Its been shown that Omega 3 (found in fish oil) improves healthy brain function.
My IQ Free Tip 4. Listen to classical music. – It has been shown that listening to classical music helps in improving IQ in what is referred to as the “Mozart effect”
My IQ Free Tip 5. Read. – Read books instead of watching so much TV!